Reducing Stress With Ayurveda
A lot of people turn to anti-depressants to curb and cure stress and anxiety, when the truth remains that stress is more of a psychologically influenced
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A lot of people turn to anti-depressants to curb and cure stress and anxiety, when the truth remains that stress is more of a psychologically influenced
Taking bath regularly keeps you healthy, fresh, energetic and rejuvenated for the whole day and for life is a statement made in Ayurveda centuries ago. All
Masala Chai is a wonderful spice milk tea from India that is being discovered by contemplative beverage drinkers around the world. You would have to
Popularly known as Vaidya Narayana Murthy, from a small village called Narasipura which is around 50 km from Shimoga, Karnataka, India, excels in helping thousands of
Triphala, widely used by natural Ayurvedic healers in India for thousands of years and contains 3 different fruits consisting of Harada (Terminalia chebula), Amla(Embiica officinalis)
Our bodies were not meant to be toxic dumps. Yet, improper digestion, high levels of stress, and pollutants such as chemicals in the air we
Bhadrapada begins today in North India, opening a lunar month that moves from the midnight
The 12 Jyotirlingas of Lord Shiva — where each stands, its sacred story, and how to make the Dwadasha Jyotirlinga pilgrimage in person or in spirit this Shravan.
The Rudrabhishek is the abhishekam said to please Lord Shiva fastest. What it is, the meaning of each sacred substance, the Sri Rudram, and how it is performed at home this Shravan.
Shravan runs July 30–Aug 27 in 2026, with four Sawan Somwars (Aug 3, 10, 17, 24). Why the whole month belongs to Mahadeva — the churning of the ocean, the poison He drank, and how to keep the Sawan vrat.
Thiruvonam 2026 falls on Wednesday, August 26 — the crown of Kerala’s ten-day festival. The Bhagavata story of King Mahabali and the Vamana avatar, and why Onam is a homecoming, not a defeat.
Sanskriti comes from the Sanskrit root “kr” which means to do or to make prefix “sam” is applied before it to convey a sense of embellishment. It means actions done for the holistic refinement and perfection all the potentialities within a human being.
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