Meditation Tips From A Monk

A monk decides to meditate alone, away from his monastery. He takes his boat out to the middle of the lake, moors it there, closes his eyes and...


Category - Meditation


Easy tips for meditating

Meditation is a great way to clear your mind of the worries and stresses of the day. If you’re not familiar with this method of relaxation, you may think it’s...


Understanding FEAR

Fear is nothing but love upside down… I was going through the presentation that I was supposed to present to my colleagues that morning. I was not ready...

Inspiration Meditation


Meditation is not wasting time, unfortunately that is what some people think.
Meditation is investing time, without which we cannot attain our full potential.


Samadhi- state of awareness

“Samadhi is the state when awareness is there, but there is nothing to be aware inside you; the witness is there, but there is nothing to be witnessed...