10 yoga poses to do everyday with Benefits : International Yoga Day
Yoga is an ancient practice that has been around for thousands of years. It’s a way to connect with yourself and your body, and can
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Yoga is an ancient practice that has been around for thousands of years. It’s a way to connect with yourself and your body, and can
Yoga is an ancient science of living a healthy life which originated in India 5000 years ago. It is one of the six systems of
A monk decides to meditate alone, away from his monastery. He takes his boat out to the middle of the lake, moors it there, closes
When a person is exposed to a stressful event, their sympathetic nervous system (SNS) is triggered. Washington: For a healthy body in the long run,
Understand how Ashtanaga and Hatha yoga are different in theory and practice though the objective of spiritual upliftment is common to both. Browsing through yoga
By Santosh Kumari / रसानन्द ब्रह्मानन्द का पूर्वाभास – भाग 1 – संतोष कुमारी Yoga as the science of consciousness not only teaches meditation but also
Once every 2.5–3 years — when the rare 13th month of Adhika Maas opens — a thirteenth Vinayaka Chaturthi appears. The Mudgala Purana calls it Varada Chaturthi, the “boon-giving” Chaturthi, and holds it as the most fruit-bearing Ganesha day of the entire calendar. Today, Wednesday May 20, 2026, is that day.
Padmini Ekadashi 2026 falls on Wednesday, May 27 — the Shukla Paksha Ekadashi of Adhika Maas, the rarest Ekadashi in the entire Hindu calendar (it appears only every 2.5–3 years). The Padma Purana conversation between Bhagavan Krishna and Yudhishthira, the Vrat Katha of Queen Padmini, complete vrat vidhi with jagrana, mantras, and the lotus symbolism that gives the Ekadashi its name.
Ganga Dussehra falls on Monday, May 25, 2026 — commemorating the day Maa Ganga descended from Vaikuntha to the earth through the millennia-long tapasya of King Bhagiratha. The full account from the Valmiki Ramayana, snan vidhi, dana traditions, mantras, and the teaching of sustained sincerity.
Once every 2.5–3 years, the Hindu calendar opens a quiet thirteenth chamber — the intercalary month Lord Vishnu took for His own. A Puranic look at Adhik Jyeshtha Maas 2026 (May 2–31), the Padma Purana account of how it became Purushottam Maas, and a complete householder’s guide for its closing days.
Of all the days of the week, none is held closer to Mahadeva than the second. A Puranic look at why Mondays belong to Lord Shiva — the Chandra–Shiva bond, the Solah Somvar Vrat, vidhi, mantras, and the quiet teaching of the crescent on His brow.
Sanskriti comes from the Sanskrit root “kr” which means to do or to make prefix “sam” is applied before it to convey a sense of embellishment. It means actions done for the holistic refinement and perfection all the potentialities within a human being.
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