10 yoga poses to do everyday with Benefits : International Yoga Day
Yoga is an ancient practice that has been around for thousands of years. It’s a way to connect with yourself and your body, and can
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Yoga is an ancient practice that has been around for thousands of years. It’s a way to connect with yourself and your body, and can
Yoga is an ancient science of living a healthy life which originated in India 5000 years ago. It is one of the six systems of
A monk decides to meditate alone, away from his monastery. He takes his boat out to the middle of the lake, moors it there, closes
When a person is exposed to a stressful event, their sympathetic nervous system (SNS) is triggered. Washington: For a healthy body in the long run,
Understand how Ashtanaga and Hatha yoga are different in theory and practice though the objective of spiritual upliftment is common to both. Browsing through yoga
By Santosh Kumari / रसानन्द ब्रह्मानन्द का पूर्वाभास – भाग 1 – संतोष कुमारी Yoga as the science of consciousness not only teaches meditation but also
The 12 Jyotirlingas of Lord Shiva — where each stands, its sacred story, and how to make the Dwadasha Jyotirlinga pilgrimage in person or in spirit this Shravan.
The Rudrabhishek is the abhishekam said to please Lord Shiva fastest. What it is, the meaning of each sacred substance, the Sri Rudram, and how it is performed at home this Shravan.
Shravan runs July 30–Aug 27 in 2026, with four Sawan Somwars (Aug 3, 10, 17, 24). Why the whole month belongs to Mahadeva — the churning of the ocean, the poison He drank, and how to keep the Sawan vrat.
Thiruvonam 2026 falls on Wednesday, August 26 — the crown of Kerala’s ten-day festival. The Bhagavata story of King Mahabali and the Vamana avatar, and why Onam is a homecoming, not a defeat.
On Monday, August 17, 2026 — a Shravan Monday — Hindus offer milk and prayers to the serpent. The stories of Shesha, Vasuki, Kaliya and Astika, and the puja vidhi for Nag Panchami.
Sanskriti comes from the Sanskrit root “kr” which means to do or to make prefix “sam” is applied before it to convey a sense of embellishment. It means actions done for the holistic refinement and perfection all the potentialities within a human being.
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