Daily meditation can also slow ageing
New York: For those who do meditation regularly, here is another good news. Researchers report that apart from reducing blood pressure and heart disease risk,
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New York: For those who do meditation regularly, here is another good news. Researchers report that apart from reducing blood pressure and heart disease risk,
New York: For people suffering from glaucoma, certain yoga positions – especially head-down postures – and other exercises like push-ups and lifting heavy weights may
Dhyan- Blissful Meditative State: Do you remember a time when you were totally absorbed in what you are doing? Hours may have passed yet it
Various kinds of lights manifest during meditation owing to concentration. In the beginning, a bright white light, the size of a pin’s point will appear
Three Bandhas There are four Bhedas (piercing of divisions) viz., Surya, Ujjayi, Sitali and Basti. Through these four ways, when Kumbhaka is near or about
Have you ever noticed that when you are surprised by incredible news you tend to hold your breath? It is a natural reaction. This can
The rarest Ekadashi of the entire Hindu calendar is three days away. The Padma Purana preserves a conversation between Bhagavan Krishna and Yudhishthira about a single Ekadashi the great Rishis spend lifetimes waiting for — Padmini. The Vrat Katha of Queen Padmini of Mahishmati, the lotus teaching, and why May 27, 2026 is the morning Vaishnavas across Bharata are preparing for.
Once every 2.5–3 years — when the rare 13th month of Adhika Maas opens — a thirteenth Vinayaka Chaturthi appears. The Mudgala Purana calls it Varada Chaturthi, the “boon-giving” Chaturthi, and holds it as the most fruit-bearing Ganesha day of the entire calendar. Today, Wednesday May 20, 2026, is that day.
Padmini Ekadashi 2026 falls on Wednesday, May 27 — the Shukla Paksha Ekadashi of Adhika Maas, the rarest Ekadashi in the entire Hindu calendar (it appears only every 2.5–3 years). The Padma Purana conversation between Bhagavan Krishna and Yudhishthira, the Vrat Katha of Queen Padmini, complete vrat vidhi with jagrana, mantras, and the lotus symbolism that gives the Ekadashi its name.
Ganga Dussehra falls on Monday, May 25, 2026 — commemorating the day Maa Ganga descended from Vaikuntha to the earth through the millennia-long tapasya of King Bhagiratha. The full account from the Valmiki Ramayana, snan vidhi, dana traditions, mantras, and the teaching of sustained sincerity.
Once every 2.5–3 years, the Hindu calendar opens a quiet thirteenth chamber — the intercalary month Lord Vishnu took for His own. A Puranic look at Adhik Jyeshtha Maas 2026 (May 2–31), the Padma Purana account of how it became Purushottam Maas, and a complete householder’s guide for its closing days.
Sanskriti comes from the Sanskrit root “kr” which means to do or to make prefix “sam” is applied before it to convey a sense of embellishment. It means actions done for the holistic refinement and perfection all the potentialities within a human being.
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