Pratyahara: Most important yet forgotten limb of Yoga
Pratyahara itself is termed as Yoga, as it is the most important limb in Yoga Sadhana. ~ Swami Shivananda Yoga is a vast system of
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Pratyahara itself is termed as Yoga, as it is the most important limb in Yoga Sadhana. ~ Swami Shivananda Yoga is a vast system of
[hr] The ancient Indian practice and philosophy of yoga is increasingly becoming a focal point of therapy and research in treating epileptic seizure disorders. The
The Sanskrit word swara means sound or note. It is also a continuous flow of air through one nostril. Yoga means union, so Swara yoga
While yoga is not a “religion” in the sense that the Abrahamic religions are, it is a well-established spiritual path. Its physical postures are only
The different types of Yoga Mudra aid a person to achieve better health and mental condition through proper and regular practice. Yoga Mudra is a
Spirituality is a misunderstood concept, a journey of self-discovery. A realization of not only who you are, but who you want to be. Spirituality represents a challenge
The rarest Ekadashi of the entire Hindu calendar is three days away. The Padma Purana preserves a conversation between Bhagavan Krishna and Yudhishthira about a single Ekadashi the great Rishis spend lifetimes waiting for — Padmini. The Vrat Katha of Queen Padmini of Mahishmati, the lotus teaching, and why May 27, 2026 is the morning Vaishnavas across Bharata are preparing for.
Once every 2.5–3 years — when the rare 13th month of Adhika Maas opens — a thirteenth Vinayaka Chaturthi appears. The Mudgala Purana calls it Varada Chaturthi, the “boon-giving” Chaturthi, and holds it as the most fruit-bearing Ganesha day of the entire calendar. Today, Wednesday May 20, 2026, is that day.
Padmini Ekadashi 2026 falls on Wednesday, May 27 — the Shukla Paksha Ekadashi of Adhika Maas, the rarest Ekadashi in the entire Hindu calendar (it appears only every 2.5–3 years). The Padma Purana conversation between Bhagavan Krishna and Yudhishthira, the Vrat Katha of Queen Padmini, complete vrat vidhi with jagrana, mantras, and the lotus symbolism that gives the Ekadashi its name.
Ganga Dussehra falls on Monday, May 25, 2026 — commemorating the day Maa Ganga descended from Vaikuntha to the earth through the millennia-long tapasya of King Bhagiratha. The full account from the Valmiki Ramayana, snan vidhi, dana traditions, mantras, and the teaching of sustained sincerity.
Once every 2.5–3 years, the Hindu calendar opens a quiet thirteenth chamber — the intercalary month Lord Vishnu took for His own. A Puranic look at Adhik Jyeshtha Maas 2026 (May 2–31), the Padma Purana account of how it became Purushottam Maas, and a complete householder’s guide for its closing days.
Sanskriti comes from the Sanskrit root “kr” which means to do or to make prefix “sam” is applied before it to convey a sense of embellishment. It means actions done for the holistic refinement and perfection all the potentialities within a human being.
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