Pratyahara: Most important yet forgotten limb of Yoga
Pratyahara itself is termed as Yoga, as it is the most important limb in Yoga Sadhana. ~ Swami Shivananda Yoga is a vast system of
Menu
Pratyahara itself is termed as Yoga, as it is the most important limb in Yoga Sadhana. ~ Swami Shivananda Yoga is a vast system of
[hr] The ancient Indian practice and philosophy of yoga is increasingly becoming a focal point of therapy and research in treating epileptic seizure disorders. The
The Sanskrit word swara means sound or note. It is also a continuous flow of air through one nostril. Yoga means union, so Swara yoga
While yoga is not a “religion” in the sense that the Abrahamic religions are, it is a well-established spiritual path. Its physical postures are only
The different types of Yoga Mudra aid a person to achieve better health and mental condition through proper and regular practice. Yoga Mudra is a
Spirituality is a misunderstood concept, a journey of self-discovery. A realization of not only who you are, but who you want to be. Spirituality represents a challenge
Bhadrapada begins today in North India, opening a lunar month that moves from the midnight
The 12 Jyotirlingas of Lord Shiva — where each stands, its sacred story, and how to make the Dwadasha Jyotirlinga pilgrimage in person or in spirit this Shravan.
The Rudrabhishek is the abhishekam said to please Lord Shiva fastest. What it is, the meaning of each sacred substance, the Sri Rudram, and how it is performed at home this Shravan.
Shravan runs July 30–Aug 27 in 2026, with four Sawan Somwars (Aug 3, 10, 17, 24). Why the whole month belongs to Mahadeva — the churning of the ocean, the poison He drank, and how to keep the Sawan vrat.
Thiruvonam 2026 falls on Wednesday, August 26 — the crown of Kerala’s ten-day festival. The Bhagavata story of King Mahabali and the Vamana avatar, and why Onam is a homecoming, not a defeat.
Sanskriti comes from the Sanskrit root “kr” which means to do or to make prefix “sam” is applied before it to convey a sense of embellishment. It means actions done for the holistic refinement and perfection all the potentialities within a human being.
Copyright © 2024. All rights reserved.
