The Four Stages of Pranayama
Three Bandhas There are four Bhedas (piercing of divisions) viz., Surya, Ujjayi, Sitali and Basti. Through these four ways, when Kumbhaka is near or about
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Skip to contentThree Bandhas There are four Bhedas (piercing of divisions) viz., Surya, Ujjayi, Sitali and Basti. Through these four ways, when Kumbhaka is near or about
Who exactly is a yogi? Yoga, as is often reiterated, means union. So, yogis are those who have experienced existence as a part of themselves.
In India, enlightened beings have been referred to as dwijas, meaning “twice-born.” The first time, you were born out of your mother’s womb. It happened
Have you ever noticed that when you are surprised by incredible news you tend to hold your breath? It is a natural reaction. This can
NEW DELHI: In a move that will help thwart attempts by foreign MNCs and individuals to get patents and trademark on ancient yoga techniques, the
The International Day of Yoga was “quite a demonstration” with massive participation worldwide but it has also brought up religious divisions in India, a state-run
Celebrate the conclusion of Navratri with Goddess Siddhidatri on Day 9. Learn about her powers to bestow siddhis and her role in achieving spiritual enlightenment. #Navratri2024 #GoddessSiddhidatri #SpiritualJourney
Day 8 of Navratri is dedicated to Goddess Mahagauri, known for her purity and tranquility. Discover how she symbolizes cleanliness and moral integrity, offering peace and renewal to all.
Explore the might and mystique of Goddess Kalaratri on Day 7 of Navratri. Learn about her role as the destroyer of darkness and her powerful protection against evil.
“Discover the powerful essence of Goddess Katyayani on Day 6 of Navratri. Learn how she embodies courage and fights for righteousness, symbolizing victory over evil.
Day 5 of Navratri is dedicated to Goddess Skandamata, embodying maternal love and warrior strength. Discover how she imparts wisdom and courage in our lives.
Sanskriti comes from the Sanskrit root “kr” which means to do or to make prefix “sam” is applied before it to convey a sense of embellishment. It means actions done for the holistic refinement and perfection all the potentialities within a human being.
“The term “Rishi” in Sanskrit originates from a root that means “To See.” Rishis, quite literally, “see” truths that are unveiled to them in elevated states of consciousness. .These are recorded in Sacred texts called Upanishads , Vedas etc. The wisdom imparted by ancient Rishis has not only enriched the realm of inner science but has also played a pivotal role in shaping and advancing modern scientific understanding. Let us Explore……
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