IndianSanskriti
Muladhara (Root)– The Most Important Chakra

Muladhara (Root)– The Most Important Chakra

meditation chakraNew-agey types always talk of anahata, sahasrar or agna chakras. But what of the “lowest,” the muladhara? Isn’t it important at all? Sadhguru explains why this oft-overlooked chakra is of great consequence to a seeker.

If you look at the human body just after conception, it is just a tiny ball of meat. That tiny ball of meat has slowly arranged itself into what it is now. To arrange itself in this particular way, there is a kind of software which is known as pranamaya kosha or energy body. The energy body forms itself first and the physical body starts manifesting over that. If there are any distortions in the energy body, they will also manifest in the physical body. It is because of this that in this culture, when a woman was pregnant, she used to go to the temple and get blessings from people – they were trying to influence the energy body. If a pregnant woman has a very vibrant, well-formed energy body, she will deliver a very capable human being.

Foundation Matters

The muladhara is the foundation of the energy body. Nowadays, people think the muladhara is the lowest chakra and not worth working upon. Anyone who thinks the foundation is something we needn’t take care of is living in a fool’s paradise. The foundation is the most important thing. The muladhara is the most important thing. When we do Yoga, we are more focused on the muladhara than anything else because if you stabilize this, the rest is easy to create. If the foundation of the building is loose and we try to hold up the building, it will be a daily circus. That is what has happened to human life – holding themselves in some state of balance and wellbeing every day is a circus for most human beings. But if your muladhara is stable, life or death, you will be stable because your foundation is good and we can fix the other things later. But if the foundation is unstable, anxiety is natural.

meditation chakra
Perils of experience-hunting

If Grace has to transmit itself, you need to have an appropriate body. If you do not have an appropriate body and Grace descends on you big time, you will only fuse out. Many people want big experiences but they are not willing to transform their body to be able to conduct those experiences. So many in the world have lost their minds or broken their bodies because they went experience-hunting.

meditation chakraIn yoga, you don’t chase experience, you only prepare. That is how it was with the Saptarishis – the first seven disciples of Adiyogi. They simply prepared and prepared. They never asked for anything. They simply prepared for eighty-four years and when Adiyogi saw that they were so prepared, he couldn’t hold back anything. He had to give it all. But today’s world has become like this – “Sadhguru, I am here for two days, can you enlighten me?”

The yogic systems always focused on the muladhara. It is only in recent times that non-practicing “yogis” have written books and say you must focus on higher chakras. This high and low business is too entrenched in book-reading minds but that is not how life works. Some years ago, I used to conduct two or three-day programs in Hata Yoga. Just doing asanas, people would burst out laughing and crying. Most yogis just use a few simple postures to break the limitations of who they are. That is how Hata Yoga is. Hata Yoga means balance. Balance does not mean sanity. If you want your life to be exuberant, you need to have some madness in you. But if you become compulsively insane, you lost it.

When we talk about balance, we are not talking about sanity, we are talking about finding that perch between sanity and insanity where you can venture and adventure. Madness is an adventure. It is a most wonderful thing as long as it is in control. If you lose control it will become ugly. Similarly, sanity is a beautiful thing but if you become perfectly sane, you are as good as dead. This ability to venture and adventure into whatever you want at any moment will come to you if your muladhara is well-established.

~ Sadhguru

Read more about Meditation and Chakras at: Chakras – Wheels of life

You may also like

Search the website

Like us on Facebook

Get daily updates via Email

Enter your email address:

Recent Posts

Yogini Ekadashi 2026 — The Yaksha Who Missed the Morning Flowers, and the Ekadashi That Undid His Curse

On Friday, July 10, 2026, the rare Krishna Paksha Ekadashi of Nija Ashadha arrives. The Padma Purana tells the story of Hemamali — the Yaksha gardener of Bhagavan Kubera in Alaka, whose single morning of distraction with his wife Vishalakshi cost him his form, his wife, and his celestial city. Cursed to wander the earth of Bharata as a leper for a long time, he was at last shown the way back by Sage Markandeya — a single sincere keeping of Yogini Ekadashi.

Jamai Shashthi 2026 — The Story of Maa Shashthi, the Cat, and the Wife Who Was Forgiven

Jamai Shashthi 2026 — The Story of Maa Shashthi, the Cat, and the Wife Who Was Forgiven

On Saturday, June 20, 2026, Bengali households across Bharata will welcome their married daughters and sons-in-law home for the legendary jamai-aador feast and perform the Shashthi Vrata. But behind the warmth lies a story most Bengalis know by heart and most non-Bengalis have never heard — the wife who stole the hilsa, blamed the cat, lost six sons to Maa Shashthi’s wrath, and was finally forgiven. The Vrat Katha, the vidhi, the mantras, and the deeper teaching.

Vat Purnima 2026 — The Wife Who Argued Yama Into Returning Her Husband’s Life

On Monday, June 29, 2026, women across Maharashtra, Gujarat, and southern Bharata will tie red thread around banyan trees and hear the story of Savitri — the wife who walked behind Yamaraja Himself when He came for her husband, and out-argued the Lord of Dharma into returning Satyavan’s life. The Mahabharata’s Pativrata Mahatmya Parva, the vrat vidhi, and why the banyan witnessed everything.

Nija Jyeshtha 2026 — The Real Jyeshtha Begins, and the Calendar Resumes

Nija Jyeshtha 2026 — The Real Jyeshtha Begins, and the Calendar Resumes

With Adhik Maas now closed on the Somvati Amavasya of June 15, the long-postponed festivals of Jyeshtha return — Vat Purnima (June 29, the Savitri-Yamaraja katha), Jamai Shashthi (June 20, the Bengali festival of Maa Shashthi), Sankashti Chaturthi (June 28), Yogini Ekadashi (July 10), and Devshayani Ekadashi (July 16, opening the four-month Chaturmas of Bhagavan Vishnu’s yoga-nidra). A guide to what the next four weeks hold and what the household that kept Purushottam Maas now carries forward.

The Closing of Purushottam Maas 2026 — Adhik Amavasya and the Sealing of the Month-Long Vrat

On Monday, June 15, 2026 — a rare Somvati Amavasya — the intercalary month that bears Bhagavan Vishnu’s own name comes to its close. The Acharyas teach that a vrat is not measured by its duration but by its closing. Here are the Padma Purana’s instructions for sealing the month-long Purushottam Maas vrat: the morning snan, the closing puja with the Vishnu Sahasranama, the day of dana, the Somvati Amavasya gift, and the final sarva-arpana — the offering of all merit at the feet of the Lord.

css.php