New Study Shows Yoga Has Healing Powers
The more we learn about yoga, the more we realize the benefits aren’t all in the minds of the 20 million or so devotees in the
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The more we learn about yoga, the more we realize the benefits aren’t all in the minds of the 20 million or so devotees in the
Growing up in India, I took yoga for granted. Part of the country’s collective unconscious, it permeated the fabric of everyday life. When I had a headache,
The Science of Yoga is one of several unique contributions of India to the world. It seeks to discover and realize the ultimate Reality through
Yoga Nidra is one of the most powerful methods, not only for inducing deep relaxation in a minimum amount of time, but also for reawakening
Pranayama has the capacity of freeing the mind from untruthfulness, ignorance and all other painful and unpleasant experiences of the body and mind; and when
Yoga means ‘union’ or ‘connection’. In Sanskrit, the word ‘yoga’ is used to signify any form of connection. Yoga is both a state of connection
The rarest Ekadashi of the entire Hindu calendar is three days away. The Padma Purana preserves a conversation between Bhagavan Krishna and Yudhishthira about a single Ekadashi the great Rishis spend lifetimes waiting for — Padmini. The Vrat Katha of Queen Padmini of Mahishmati, the lotus teaching, and why May 27, 2026 is the morning Vaishnavas across Bharata are preparing for.
Once every 2.5–3 years — when the rare 13th month of Adhika Maas opens — a thirteenth Vinayaka Chaturthi appears. The Mudgala Purana calls it Varada Chaturthi, the “boon-giving” Chaturthi, and holds it as the most fruit-bearing Ganesha day of the entire calendar. Today, Wednesday May 20, 2026, is that day.
Padmini Ekadashi 2026 falls on Wednesday, May 27 — the Shukla Paksha Ekadashi of Adhika Maas, the rarest Ekadashi in the entire Hindu calendar (it appears only every 2.5–3 years). The Padma Purana conversation between Bhagavan Krishna and Yudhishthira, the Vrat Katha of Queen Padmini, complete vrat vidhi with jagrana, mantras, and the lotus symbolism that gives the Ekadashi its name.
Ganga Dussehra falls on Monday, May 25, 2026 — commemorating the day Maa Ganga descended from Vaikuntha to the earth through the millennia-long tapasya of King Bhagiratha. The full account from the Valmiki Ramayana, snan vidhi, dana traditions, mantras, and the teaching of sustained sincerity.
Once every 2.5–3 years, the Hindu calendar opens a quiet thirteenth chamber — the intercalary month Lord Vishnu took for His own. A Puranic look at Adhik Jyeshtha Maas 2026 (May 2–31), the Padma Purana account of how it became Purushottam Maas, and a complete householder’s guide for its closing days.
Sanskriti comes from the Sanskrit root “kr” which means to do or to make prefix “sam” is applied before it to convey a sense of embellishment. It means actions done for the holistic refinement and perfection all the potentialities within a human being.
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