Points to remember before going on a diet
I lost 35 pounds (15.8 kg) in 2 months and have kept it off for a year and a half I learned quite a few
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I lost 35 pounds (15.8 kg) in 2 months and have kept it off for a year and a half I learned quite a few
So many of us suffer from those hard little patches of built-up skin on our feet! Don´t worry, it’s perfectly normal, when a body part
The taste of pudding is in the eating itself – similarly one who has gone through the traumatic experience of an ear ache knows the
A healthier gut means a healthier you. The optimal gut health is reflected in your behaviour and personality, and it also affects day to day
You don’t have to go to a palm reader to learn about your future. Pay attention to the state of your mitts — your nails,
Ready to hit the sheets once the clock strikes 3PM? We’ve all been there. Sure, that morning brew guarantees a much-needed jolt to kick off any
The 12 Jyotirlingas of Lord Shiva — where each stands, its sacred story, and how to make the Dwadasha Jyotirlinga pilgrimage in person or in spirit this Shravan.
The Rudrabhishek is the abhishekam said to please Lord Shiva fastest. What it is, the meaning of each sacred substance, the Sri Rudram, and how it is performed at home this Shravan.
Shravan runs July 30–Aug 27 in 2026, with four Sawan Somwars (Aug 3, 10, 17, 24). Why the whole month belongs to Mahadeva — the churning of the ocean, the poison He drank, and how to keep the Sawan vrat.
Thiruvonam 2026 falls on Wednesday, August 26 — the crown of Kerala’s ten-day festival. The Bhagavata story of King Mahabali and the Vamana avatar, and why Onam is a homecoming, not a defeat.
On Monday, August 17, 2026 — a Shravan Monday — Hindus offer milk and prayers to the serpent. The stories of Shesha, Vasuki, Kaliya and Astika, and the puja vidhi for Nag Panchami.
Sanskriti comes from the Sanskrit root “kr” which means to do or to make prefix “sam” is applied before it to convey a sense of embellishment. It means actions done for the holistic refinement and perfection all the potentialities within a human being.
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