Fight Fat With Ayurveda
As we grow older, it can be extremely challenging to lose fat just through diet and exercise. To really fight that stubborn fat, the ancient
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As we grow older, it can be extremely challenging to lose fat just through diet and exercise. To really fight that stubborn fat, the ancient
While sitting may not seem harmful, a sedentary lifestyle may raise the risk of heart disease and premature death. Inactivity may also increase the chances
Many people think that cholesterol is bad, however, cholesterol is essential to many bodily functions, and only bad when unbalanced. Cholesterol is a fatty acid
What exactly is diabetes? Diabetes in, very simplistic terms, can be defined as excess of glucose in the blood. When you consume food, your blood
All vegans and vegetarians have heard it: “But what about the plants? What about their feelings? They feel pain, too. Don’t you feel bad for the
All vegans and vegetarians have heard it: “But what about the plants? What about their feelings? They feel pain, too. Don’t you feel bad for the
The 12 Jyotirlingas of Lord Shiva — where each stands, its sacred story, and how to make the Dwadasha Jyotirlinga pilgrimage in person or in spirit this Shravan.
The Rudrabhishek is the abhishekam said to please Lord Shiva fastest. What it is, the meaning of each sacred substance, the Sri Rudram, and how it is performed at home this Shravan.
Shravan runs July 30–Aug 27 in 2026, with four Sawan Somwars (Aug 3, 10, 17, 24). Why the whole month belongs to Mahadeva — the churning of the ocean, the poison He drank, and how to keep the Sawan vrat.
Thiruvonam 2026 falls on Wednesday, August 26 — the crown of Kerala’s ten-day festival. The Bhagavata story of King Mahabali and the Vamana avatar, and why Onam is a homecoming, not a defeat.
On Monday, August 17, 2026 — a Shravan Monday — Hindus offer milk and prayers to the serpent. The stories of Shesha, Vasuki, Kaliya and Astika, and the puja vidhi for Nag Panchami.
Sanskriti comes from the Sanskrit root “kr” which means to do or to make prefix “sam” is applied before it to convey a sense of embellishment. It means actions done for the holistic refinement and perfection all the potentialities within a human being.
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