
Cinnamon Now Upgraded To ‘Super’ Health Food
A team of scientists elevated the prized spice, cinnamon, from its culinary applications to a loftier stratum as a promising molecular weapon for combating chronic
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A team of scientists elevated the prized spice, cinnamon, from its culinary applications to a loftier stratum as a promising molecular weapon for combating chronic

You will instantly fall in love with Papayas once you will get to know its health benefits. From the tips of your hair to the

Who wouldn’t love to eat bananas? This sweet tasting exotic fruit can tickle your taste buds and refresh your mind. Something hard to believe is that banana is the 4th staple

Mangoes are not only tasty, but they are also very healthy. The unique fragrance, flavor, and nutritional benefits of this super fruit make it a

Since ancient times, teas have been revered for their healing properties. And modern studies have shown that tea is an excellent way to keep the

Everything that we see in the world around us has some quality in it. From people to buildings, from the book we read to the

The 12 Jyotirlingas of Lord Shiva — where each stands, its sacred story, and how to make the Dwadasha Jyotirlinga pilgrimage in person or in spirit this Shravan.

The Rudrabhishek is the abhishekam said to please Lord Shiva fastest. What it is, the meaning of each sacred substance, the Sri Rudram, and how it is performed at home this Shravan.

Shravan runs July 30–Aug 27 in 2026, with four Sawan Somwars (Aug 3, 10, 17, 24). Why the whole month belongs to Mahadeva — the churning of the ocean, the poison He drank, and how to keep the Sawan vrat.

Thiruvonam 2026 falls on Wednesday, August 26 — the crown of Kerala’s ten-day festival. The Bhagavata story of King Mahabali and the Vamana avatar, and why Onam is a homecoming, not a defeat.

On Monday, August 17, 2026 — a Shravan Monday — Hindus offer milk and prayers to the serpent. The stories of Shesha, Vasuki, Kaliya and Astika, and the puja vidhi for Nag Panchami.
Sanskriti comes from the Sanskrit root “kr” which means to do or to make prefix “sam” is applied before it to convey a sense of embellishment. It means actions done for the holistic refinement and perfection all the potentialities within a human being.
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