
Reasons to give up bread
Bread is almost sacred in many cultures and society, but processed breads today are not what they were forty years ago. More than 70 percent
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Bread is almost sacred in many cultures and society, but processed breads today are not what they were forty years ago. More than 70 percent

Laughing could dramatically improve your health – and be as good for you as a deep state of meditation, researchers have found. Studying the effects

Dandruff is a physiological condition whereby the dead skin cells of the scalp are shaded as flakes. While it is natural for the dead cells

A sleep centric disorder, mainly caused by obstruction in the free passage of air during breathing; snoring manifests itself in the form of unpleasant sound

As a disease affecting the joints, arthritis is marked by painfulness, and swelling of joints. There are various kinds of arthritis; but the common ones

Thyroid, an important gland of the endocrine system, looks after the functioning of the human system’s metabolism rate, manufacturing of protein and its overall adjustment

The 12 Jyotirlingas of Lord Shiva — where each stands, its sacred story, and how to make the Dwadasha Jyotirlinga pilgrimage in person or in spirit this Shravan.

The Rudrabhishek is the abhishekam said to please Lord Shiva fastest. What it is, the meaning of each sacred substance, the Sri Rudram, and how it is performed at home this Shravan.

Shravan runs July 30–Aug 27 in 2026, with four Sawan Somwars (Aug 3, 10, 17, 24). Why the whole month belongs to Mahadeva — the churning of the ocean, the poison He drank, and how to keep the Sawan vrat.

Thiruvonam 2026 falls on Wednesday, August 26 — the crown of Kerala’s ten-day festival. The Bhagavata story of King Mahabali and the Vamana avatar, and why Onam is a homecoming, not a defeat.

On Monday, August 17, 2026 — a Shravan Monday — Hindus offer milk and prayers to the serpent. The stories of Shesha, Vasuki, Kaliya and Astika, and the puja vidhi for Nag Panchami.
Sanskriti comes from the Sanskrit root “kr” which means to do or to make prefix “sam” is applied before it to convey a sense of embellishment. It means actions done for the holistic refinement and perfection all the potentialities within a human being.
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