IndianSanskriti

Ayurvedic Remedies for Dark Elbows and Knees

[hr]

With summer in full swing comes the time to pack away the thick and heavy winter clothes and take out the refreshing and vibrant ones instead.

But not everyone is comfortable in their “skin” as per se. The long, dark and dreary winter months can take a toll not only on the body weight but also our skin that barely gets the chance to see the sun during this time. Excess build-up of dead skin cells, skin dryness and environmental pollution can cause the skin on elbows and knees to appear darker than the rest of the body, giving us second thoughts on that long awaited outfit we had been eager to try on again.

Below are some easy natural remedies and skin care techniques which can be used to get rid of those unsightly dark patches:

LEMONS:

Citric acid in lemon juice is a natural bleaching agent. Cut a lemon into two and rub on each elbow for about 5 minutes. Leave on for 3-4 hours, scrub with off with a towel using warm water and moisturise well. Repeat every day until the dark circles begin to fade, you will notice a considerable difference within a couple of weeks.

YOGURT AND VINEGAR:

Both yogurt and vinegar contain lactic and acedic acid that helps with lightening skin colour. Mix 2 tbsp each of yogurt and vinegar. Apply this mixture on the elbows and leave on for 20-30 minutes. Wash off with warm water and moisturize well.

TURMERIC AND CREAM (Malai):

Turmeric is a natural bleaching agent that helps reduce melanin in skin. Make a paste with 1/2 tsp turmeric, cream and 1/2 cup of gram flour (besan). Rub this mixture on to the dark skin in a circular motion then rise off with warm water. This remedy is best suited for dark skinned people as turmeric can stain the lighter skin, leaving a yellowish-orange colour residue behind for a couple of days.

COCONUT OIL AND LIME:

Mix 1 tsp of coconut oil with 1/2 tsp of lime juice. Apply on dark skin for 10-15 minutes then scrub off with warm towel.

TURMERIC, HONEY AND MILK:

Mix turmeric with milk and honey to make a paste. Apply on dark skin for 15-20 minutes, rub for 2 minutres then rinse off with warm water.

ALOE VERA:

Take fresh aloe vera leaves and remove gel from the fleshy leaves. Apply this on the dark areas and leave for half an hour to get fresh looking skin.

To avoid future dark spots from recurring, drink 8-10 glasses of water every day to keep the body hydrated well. Apply sunscreen while going out in the sun during summer, keep the areas well moisturized and avoid rubbing them on other surface and clothes.

You may also like

Search the website

Like us on Facebook

Get daily updates via Email

Enter your email address:

Recent Posts

Yogini Ekadashi 2026 — The Yaksha Who Missed the Morning Flowers, and the Ekadashi That Undid His Curse

On Friday, July 10, 2026, the rare Krishna Paksha Ekadashi of Nija Ashadha arrives. The Padma Purana tells the story of Hemamali — the Yaksha gardener of Bhagavan Kubera in Alaka, whose single morning of distraction with his wife Vishalakshi cost him his form, his wife, and his celestial city. Cursed to wander the earth of Bharata as a leper for a long time, he was at last shown the way back by Sage Markandeya — a single sincere keeping of Yogini Ekadashi.

Jamai Shashthi 2026 — The Story of Maa Shashthi, the Cat, and the Wife Who Was Forgiven

Jamai Shashthi 2026 — The Story of Maa Shashthi, the Cat, and the Wife Who Was Forgiven

On Saturday, June 20, 2026, Bengali households across Bharata will welcome their married daughters and sons-in-law home for the legendary jamai-aador feast and perform the Shashthi Vrata. But behind the warmth lies a story most Bengalis know by heart and most non-Bengalis have never heard — the wife who stole the hilsa, blamed the cat, lost six sons to Maa Shashthi’s wrath, and was finally forgiven. The Vrat Katha, the vidhi, the mantras, and the deeper teaching.

Vat Purnima 2026 — The Wife Who Argued Yama Into Returning Her Husband’s Life

On Monday, June 29, 2026, women across Maharashtra, Gujarat, and southern Bharata will tie red thread around banyan trees and hear the story of Savitri — the wife who walked behind Yamaraja Himself when He came for her husband, and out-argued the Lord of Dharma into returning Satyavan’s life. The Mahabharata’s Pativrata Mahatmya Parva, the vrat vidhi, and why the banyan witnessed everything.

Nija Jyeshtha 2026 — The Real Jyeshtha Begins, and the Calendar Resumes

Nija Jyeshtha 2026 — The Real Jyeshtha Begins, and the Calendar Resumes

With Adhik Maas now closed on the Somvati Amavasya of June 15, the long-postponed festivals of Jyeshtha return — Vat Purnima (June 29, the Savitri-Yamaraja katha), Jamai Shashthi (June 20, the Bengali festival of Maa Shashthi), Sankashti Chaturthi (June 28), Yogini Ekadashi (July 10), and Devshayani Ekadashi (July 16, opening the four-month Chaturmas of Bhagavan Vishnu’s yoga-nidra). A guide to what the next four weeks hold and what the household that kept Purushottam Maas now carries forward.

The Closing of Purushottam Maas 2026 — Adhik Amavasya and the Sealing of the Month-Long Vrat

On Monday, June 15, 2026 — a rare Somvati Amavasya — the intercalary month that bears Bhagavan Vishnu’s own name comes to its close. The Acharyas teach that a vrat is not measured by its duration but by its closing. Here are the Padma Purana’s instructions for sealing the month-long Purushottam Maas vrat: the morning snan, the closing puja with the Vishnu Sahasranama, the day of dana, the Somvati Amavasya gift, and the final sarva-arpana — the offering of all merit at the feet of the Lord.

css.php