Three eternal Hindu values to become a better person

The purpose of religion is certainly to make us a better human being. It helps us manifest the god or goodness within us for the benefit of oneself and the world.

The Three Disciplines
The basic tenets of Hinduism highlight three qualities to groom the physical, mental and intellectual facets of your personality. The most fundamental of the eternal values can be classified into these three disciplines:

  • Self control (Brahmacharya) — Regulates the physical personality
  • Non-injury (Ahimsa) — Regulates the mental personality
  • Truthfulness (Satyam) — Regulates the intellectual personality

Lessons from the Gita
The Bhagavad Gita has clearly defined the ascetic simplicity that every individual should aim at — the austerity of body, speech and mind:

    • “Worship of the Gods, the twice born, the teachers and the ‘wise’; purity, straightforwardness, celibacy, and non-injury; these are called the ‘austerity of the body’.” (The Gita, Chapter XVII, 14)
    • “Speech which causes no excitement, and is truthful, pleasant and beneficial, and the practice of the study of the Vedas, these constitute the ‘austerity of speech’.” (The Gita, Chapter XVII, 15)
    • “Serenity of mind, good heartedness, silence, self-control, purity of nature — these are called the ‘mental austerity’.” (The Gita, Chapter XVII, 16)

Assimilating the Eternal Values
The above verses show us the ways in which we can inculcate and assimilate these fundamental eternal values. Here’re eight things we can do diligently to emerge as better persons:

  • Worship the God of your heart
  • Maintain external cleanliness — Physical and Environmental
  • Practice straightforwardness in dealing with others
  • Live a life of self-control with respect to all your sense enjoyments
  • Avoid acts of injuring others from your emotional and intellectual realms
  • Speak only to express agreeable ideas of permanent value. When the truth is disagreeable to others, maintain a discreet silence.
  • Maintain pure and serene motives
  • Maintain a relationship of understanding, tolerance and love with the world at large.

People who follow this steadily and with no desire of quick results will attain eternal goodness. This is what the Gita says about goodness: “This threefold austerity practiced by steadfast men with utmost faith desiring no fruit, is called austerity of goodness.” (The Gita, Chapter XVII, 17) And the good are those who refuse to worry about the future because they know that the “future is the resultant of the total path modified by the present.”

~ By Dr Sunil Jaiman




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  • Hi,

    First of all, thank you for setting up your facebook page and this site. I find this so useful. You are providing a great service to Hindus all over the world. We really need to make people aware of our religion and the meaning of it. I am trying to teach my children and share this with my family and friends about why do we do rituals and our values. I seem to have some problem trying copying the text to word as your website does not let me copy and paste.

    Could you please help me and probably others with this as this will really help promote why we do rituals and what our values are?

    I thank you in advance. Hari Om.

  • Very good article, exactly my thoughts about what religion is all about and how hinduism handles the purpose of a religion in society in a very beautiful, methodical manner..loved reading the article.